Health Wellness Work Is Important To Employees
The new boss is announcing many changes in the office and the tension level is high with everyone wondering what is coming next. Will people be let go, demoted or promoted? The stress level is 'through the roof' and every day is just another day filled with unknowns. Then, he calls the staff together and tells them about a new idea that he has come up with after doing a lot of research. The company will have a health wellness center at work. Okay, exactly what is this and how does it affect you? You are hoping that you will be able to avoid this latest new development and continue plodding on as usual. Unfortunately, this is not going to happen as it is going to be mandatory that all employees understand and use the new health wellness center at work.
Just what you needed! The boss is putting another requirement upon your time that is already filled with more projects that one person can possibly handle. Now, he wants you to take the time to learn more about health wellness at work. The new health wellness concept at work is going to be hard to take, but you will somehow add this to ever growing pile of commitments. You gripe, moan and groan, and complain to everyone who will listen to how this is just a waste of your valuable time. One of the segments of the health wellness concept at work is going to be mandatory computer training that will tracked by the Information Technology unit. Self-paced health wellness training programs will be downloaded to your computer for you to study and to actually take a test at the end. And, to make matters even worse, you must pass the test in order to get credit for completing the training. You finally realize that the health wellness concept being implemented at work is not really another commitment on your time because the company is telling you to take the training on their time. What a stupid move-or is it? Taking the training, you start to realize that there is more to this health wellness issue than you ever realized. Quickly you learn about the 6 different aspects of wellness and how each of them has a direct affect on your overall health and well-being. Learning about how to reduce your stress level makes you realize that this has a trickle down effect. You might be able to lower your blood pressure, your cholesterol or blood sugar-all by reducing or managing your stress better. If your company offers a health wellness center at work, take advantage of it. You only have one life to live and one body to do it in. Make the changes now before your health deteriorates and you have to look back longingly and realize that you let so many great opportunities slip by. |